* * Saved extra points and had more than I needed to indulge a little for our EAster Sunday BBQ.
* Fit in one huge walk on Good Friday. Unfortuately I overdid it yet again, and my hips have given me grief for the last two days. They are a little better today, but weather is revolting - and i hate walking in the rain.
* Darling Husband bought me some new handweights so I can do a session inside (out of rain), and i normally follow up my walks with floor work, so now can add weights too.
* downloaded more up tempo music for my ipod, but downloaded a program which calculates bpm so I can make up playlists to exercise by.
* drooled over Polar HRM watches....
* Went to Mcdonalds and had a filet of fish (accounted for) and didn't feel left out,deprived or resentful of everyone else having whatever they wanted.
Am feeling more positive about this WW journey than ever before.HOpe everyone else had a great Easter and that they felt in control. The kids have loads of chocolates and I am holding strong. If I want some I will weigh out a little of an evening and count it. My only regret is - why didn't I get back to WW earlier? It's taken trying all the other methods to realize (the hard way) that WW is the ONLY way.
Added from WW post
* I did end up going for my walk and I feel fabulous and am so glad I went. By the time I got down to the milkbar I thought I'd go the extra distance, because I felt so good, but refrained as it's taken me over 2 days to recover from the last walk.
My hip problem scares the living day lights out of me. I hate the thought that once again my exercise plans are going to be thwarted. I have finally decided to do something that is achievable, realistic and easy to maintain, and now I am having trouble going as often as I'd like because of pain. Thank God for the anti inflammatories, without them I would have no hope at the moment. I am doing a lot of stretches when I get home, hopefully it's enough. I downloaded a Kathy Smith powewalk album on the weekend and I walked to it . It's fairly fast paced. Sort of life aerobics music, you know the long play songs. Now will be interesting to see how I feel when I totally cool down.
I have been doing some reading of some things I'd like......way too expenive, but a girl can dream hey......
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I have read about these MBT shoes. Now they are expensive, but sound awesome...... You can read about them on here.
The visit to REBEL sports store was great. I really liked the clothes there. I will go there next time I want some new pants to walk in. Their tops are really pretty too, and so much variety....
1 comment:
Jenny, I found you from the WW sig line like you found me. We are the same age. You are doing really well. I haven't had a great deal of interest in my blog. I also scrapbook, although I haven't done much lately. I am about to embark on patchwork and quilting thanks to my sister and mum. I have your email address from this blog and I may email you at times. I hope that is okay. Thank you for taking the time to comment on my blog. :)
Michelle
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