Peace reigns

I should change the name of the blog. There no longer is a war.

Do I still need to address some issues?

Yes!

They are
* I still eat sometimes when I am not really hungry
* I still eat sometimes when I am not really hungry
* I still eat sometimes when I am not really hungry

Pretty cool..............

I just about have this intuitive eating thing wired. I have lost a couple of kgs to boot, so I am happy. Am I still overweight, yes a little.............but hey I am 44 years old and I am not prepared to do what I need to do to look like a barbi doll........ Gosh I don't think that's even possible.

I am a work in progress. Actually life is just that........always evolving, being improved, evaluated and changed. Always positive and always improving - I like that!